Yoga is really about creating balance in the body through developing both strength and flexibility.
Tai chi is a series of gentle movements improving the internal energy within the body.
“Family Fun Bouldering”
ONE and ONLY in Myanmar
Acquire all kinds of positive skills!!
Bouldering (low height climbing wall) requires a combination of creative thinking and physical output. Kids also learn problem solving. It is a puzzle to unlock, sometimes requiring the ability to back off, look at the route anew, and start again. Less athletic kids often shine, surprising even themselves. And more, this is a good opportunity for kids to learn self safety skills and responsibility.
အေကာင္းျမင္တတ္ေသာစိတ္မ်ားကိုရရွိလာႏိုင္ပါသည္။ ဖန္တီးမႈစြမ္းရည္ႏွင့္ ရုပ္ပိုင္းဆိုင္ရာအားထုတ္မႈ တို႔ကိုေပါင္းစပ္တတ္ရန္ သင္ယူႏိုင္ပါသည္။ ကေလးမ်ား၏ ျပသာနာေျဖရွင္းႏိုင္မႈ စြမ္းရည္ကိုလည္းရရွိေစႏိုင္ပါသည္။ တြယ္တက္ျခင္းျဖင့္ ပေဟ႒ိမ်ားကိုအေျဖရွာသကဲ့သို႔ ျဖစ္ပါသည္။ တစ္ခါတစ္ရံအေနာက္ကို ျပန္ဆုတ္ရျခင္း (သို႔) လမ္းေၾကာင္းသစ္မ်ားရွာေဖြျပီး ျပန္လည္စတင္ရျခင္း ျပဳလုပ္ရပါသည္။ အားကစားကို စိတ္၀င္စားမႈ နည္းပါးေသာကေလးမ်ားအတြက္ပင္လွ်င္ မယံုႏိုင္ေလာက္ေအာင္ အံ့ၾသမႈစြမ္းရည္မ်ားေပးစြမ္းႏိုင္ပါသည္။ ထို႔အျပင္ ကေလးမ်ားသည္ မိမိကိုယ္ကို အႏၱရာယ္မွ ကာကြယ္ႏိုင္ေသာစိတ္ႏွင့္ တာ၀န္ယူတတ္မႈ စြမ္းရည္တို႔ကိုသင္ယူႏိုင္ပါသည္။
- Strictly “ONE ADULT for ONECHILD” in the bouldering room
- And 3 ~14yrs old child needs personal assistanceatALL TIME (14 yrs& above can participate alone)
- Drop-in session (one-time payment) is available with advance booking (Mondays to Fridays )
- Kindly choose your preferable session/hours at the registration
- Adult can participate with separate payment with child
Rules for using bouldering wall
- This facility is for our club members only.
- All participants must aware of our prior rules and regulation.
- Bring your appropriate shoes. (not thick sole)
- Rental shoes (with fee) are available with limited number. (Must wear your own socks.)
- Long sports pants are recommended.
- Short finger nails are a must.
- For your own safety, all participants are requested tofollow the instructions and the rules.Unless you will be asked to leave the class.
